A vitamin C supplement gives an anti aging boost to your daily skin care beauty regimen. Its antioxidant strength fights and blocks the action of free radical attack and prevents future signs of aging, renews elasticity and firmness, and diminishes the appearance of aging skin.
While it is best to get your vitamins and minerals from vitamin rich foods, vitamin supplements may be helpful to ensure your getting enough of the vitamin your body requires especially in the case of water-soluble vitamins, (such as vitamin C) which means that the body uses what it needs and excretes the rest. For this reason a daily requirement is essential.
Most of us in today’ fast driven society do not meet the basic daily dietary guidelines for getting sufficient amounts of the vital anti aging nutrients recommended.
Vitamin C is found in abundance in citrus, antioxidant fruits, such as oranges, kiwifruit, papaya, grapefruit, and lemons, and in vegetables such as broccoli, cauliflower and green leafy vegetables such as spinach.
Skin Vitamins For Healthy Glowing Skin
The suns ultraviolet rays over time destroys our skin’ collagen protein resulting in a leathery skin appearance, blotchy, skin pigmentation and face wrinkles.
Vitamin-C products help repair skin damage from the sun and restore firmness and skin tone. It protects, heals the skin, and helps repair sun damage to skin and gives over-all glowing skin benefits.
Vitamins C is one of the most powerful and best antioxidants that helps to stimulate the formation of collagen, the substance that gives skin its firmness & elasticity.
The Role Of Vitamin C In Skincare
Even though vitamin C was discovered over 70 years ago as the agent that prevents scurvy it has been recognized to successfully help aid in skin rejuvenation.
Studies have shown great success that antioxidants, such as vitamin c are equipped to combat free radicals associated with premature skin aging, fighting wrinkle formation before they begin.
Vitamin-c (L-asorbic acid) can be successfully used in many anti aging treatments if it is fresh, stable, and properly stored.
Being un-stable means that it oxidizes easily when it is exposed to air. Oxidized vitamin- C will not benefit skin so this is why it’ very important to be very selective in your anti aging skin care products purchase.
L-ascorbic acid is the ‘natural’ form of the c vitamin. Good quality topical C products contain stable L-ascorbic acid at a low pH, which allows vitamin C to be absorbed by the skin.
The downside of anti aging treatments of topical vitamin c is, in order for it to be effective the concentration formulations are highly acidic which may be irritating, especially for people with skin sensitivity.
Topical c vitamins antioxidant concentrations need to be at least a 10% solution strength to boost collagen synthesis.
Over time, vitamin c will visibly improve skin clarity, tone and texture and minimize the appearance of fine lines under eyes and facial wrinkle, leaving skin with a firmer, smoother, younger skin appearance.
Research shows that topical vitamin C also offers photo protective qualities. However, it is important to note that topical vitamin C is not a sunscreen product, so additional face sunscreen protection is still necessary.