Safe Weight Loss Drink Options

There is a large number of lose weight drinks out in the market today. Most weight loss programs would have their own brand of weight loss drinks that could be taken at various times of the day. Some of these drinks are designed as meal replacements while others are used as digestive aids. In their initial launches some years back, most of these meal replacement drinks came in powdered form to be reconstituted or mixed in with blended drinks. In recent years, lose weight drink manufacturers saw the need for more convenient drink preparation for people with busy lifestyles. Thus, the emergence of weight reduction drinks in ready-to-drink formulations packaged in ordinary juice boxes and plastic beverage bottles. While these are popular drink options for those who want to lose weight, there are also other drink types that are more natural. Other people who wish to lose weight opt to take an herbal weight loss tea.

Various tea brands offering weight loss benefits usually contain herbal components with fat burning, digestive stimulant, and purgative properties. As with other dietary supplements and drinks, you have to be careful in choosing the kinds of products you use. You have to make sure that a particular herbal weight loss tea contains ingredients that are safe for you to use. You also have to make sure that these ingredients are contained in the right dosage. One particular ingredient contained in most herbal weight loss teas is senna. Senna leaves and fruits are usually used for its internal cleansing properties. Experts, however, caution against taking more than one dose a day of herbal teas containing this herbal ingredient. Over consumption of foods and beverages containing this herbal ingredient could lead to dehydration and loss of essential nutrients.

Source by Agnes Seow

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.