Your Health Weekly: A Complete Guide To Foods That Reduce Inflammation

On Fri, Dec 4, 2020, 7:34 AM Dr. M. Kara M.D. <info@karamd.com> wrote:

Learn more about these foods now…
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Your Health Weekly: A Complete Guide To Foods That Reduce Inflammation

Our diets can have a huge impact on health, from weight loss to managing disease to keeping every organ system running smoothly. Another area of health that can be impacted by a good diet is inflammation. While some inflammation is a good, natural defense response of our bodies, too much can cause issues, like swollen joints, pain, and some chronic illnesses. 

If you’re looking to use your diet as a way of reducing your inflammation, check out these foods to get started.

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