Your Health Weekly: 6 Foods That Can Cause Inflammation

On Thu, Nov 19, 2020, 10:26 AM Dr. M. Kara M.D. <info@karamd.com> wrote:

Learn more about these foods now…
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Your Health Weekly: Six Foods That Can Cause Inflammation

Health and lifestyle routines have been improving for many people in the last few years. Despite the greater emphasis on exercise and an active lifestyle, many still suffer from chronic inflammation. Although inflammation can occur due to conditions beyond an individual’s control, there are also a number of foods which greatly increase the risk of chronic inflammation. If you struggle with inflammation, consider cutting these six foods out of your diet.

– Sugar & High-Fructose Corn Syrup

– Artificial Trans Fat

– Vegetable & Seed Oils

– Refined Carbohydrates

– Alcohol

– Processed Meat

Learn more about how these foods can cause inflammation today.

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